There’s so much to the mental game.
In life, in general, but most certainly in the fight game. Mental training and preparation – be it through visualisation or other means – is changing the way fights are conducted, won and lost.
With that thought in mind, for the second Rambling Rhinos Podcast we invited sport psychologist Richard Shanahan to the table to join the conversation. You’ll find more about Rich and his services to sport at InspireSportPerformance.ie.
We’re also chatting more about BAMMA 30 which lands on 7 July, Andy’s got vertigo so we find out what’s making his head spin and we really drill into fight mentality, visualisation, attitude and more.
When you’re done with the listen, be sure to subscribe via iTunes or your favourite podcast app.
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